Wednesday, 13 March 2013

Tips on Look Younger and Anti Wrinkle

Suggestions For Anti Wrinkle

Author: jessean
Wrinkles are a natural result of the skin's aging process. However, almost everyone hopes to looks much younger. No one can turn back the hands of time; we all have to face aging, but there are options for its treatment. There are many ways to stave off the effects of ageing.
Diets
Of course, the benefits of a healthy diet and exercise should be firstly brought up, they are well-known to help you fight the effects of ageing. If we take proper care of our diet, we can control the level of enzymes.
For anti-wrinkle skin care green tea is very useful. Green tea has repeatedly been shown to fight cancer initiation and proliferation, prevent damaging genetic mutations and negate the effects of free radicals that cause the outward signs of aging. Daily take 4-5 cups to get maximum benefit of dieting or minimum 3 cups in a day.
Vitamin C rolls a very good roll in health activities and skin care. Shortage of V.C cause various types of diseases. Our body becomes a victim of harmful germs. Body cells becomes dull and goes to a die conditions. Therefore, bad wrinkles appear on the surface of body. So Vitamin C is very important for the health. We can absorb V.C from vegetables, fruits, dry fruits, juices and other medical sources.
Anti Wrinkle Cream
Perhaps the most well-known method is the application of anti wrinkle products. These types of cream products are big business, as such the market place is saturated with choice. With so many creams, serums and treatments on the market, how do you know which one is the real deal? Look for some key active ingredients in over the counter products.
Asiaticoside has been demonstrated to increase collagen synthesis and therefore anti-wrinkle activity. It is a terpenoid component extracted form Centella asiatica. Skin ageing appears to be principally related to a decrease in the levels of type I collagen, the primary component of the skin dermis. Type I collagen is also known to impart tensile strength to skin. Clinical evaluations confirm the anti-wrinkle efficacy of Asiaticoside ( 16830-15-2 ).
Alpha hydroxy acid (or AHA) is often added to anti-aging creams. This compound removes dead cells from top layers of your skin, and through this exfoliation process, new cell production is stimulated. It is derived from sugar containing fruits. If AHA is too tough to you, try poly hydroxy acids, which come from milk sugar and are less irritating.
Retinol is another ingredient used in non-prescription wrinkle creams. It is actually vitamin A, which boosts collagen and sloughs off dead cells. Free radicals are oxygen molecules that break down skin cells and cause wrinkles. Retinol works by neutralizing free radicals in the body.
Article Source: http://www.articlesbase.com/skin-care-articles/suggestions-for-anti-wrinkle-6500594.html
About the Author
Jesse An, from guidechem.com